Alexander Technique for the spine

Alexander Technique for the spine is a workshop led by Ainesh Madan and Dipankar Panth, focusing on improving spinal health through the Alexander Technique. The event will be held at Bangalore Creative Circus in Yeshwanthpur, near Orion Mall, ISKCON, and Mahalakshmi metro station. Participants can attend without upfront charges and pay as they can after the workshop. Limited spots are available, and registration can be completed via the link in the bio.